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Ingredients

  • 2 tsp avocado oil
  • ½ yellow onion
  • 1 medium carrot, diced
  • 1 Celery single stalk, diced
  • 1 tsp ginger, minced & peeled
  • 1 ½ bulb of garlic
  • 2 cups of veggie broth
  • ½ head of cabbage, diced
  • ¼ cups of red lentils
  • 1 ½ tsp curry powder
  • 2 pinches of cayenne (optional for spice)
  • salt
  • 1 Tbsp coconut cream
  • Sprig of cilantro, chopped

Cooking Instructions

  1. Soak the lentils for at least half a day (optional - but healthier)
  2. Sauté the following in a large pot over medium heat for 5 minutes while constantly stirring: celery, carrots, onion, avocado oil
  3. Add ginger and garlic and sauté for a couple of minutes
  4. Add the following: veggie broth, cabbage, lentils, curry powder, cayenne
  5. Bring to a boil and then simmer for 15 minutes, or until lentils and cauliflowers are tender
  6. Add coconut cream and then blend in a mixer
  7. Add cilantro after pouring soup into a bowl